Youâve just received a job offer. The salary looks⌠okay. Your instinct says accept it before they change their minds.
Hereâs what that instinct is costing you: an average of $5,000 per negotiation, according to research published in the Journal of Organizational Behavior. Over a 30-year career? Thatâs potentially $600,000+ in lost earnings.
Yet 55% of candidates accept the first offer without negotiating. Among those who do negotiate, 66% get exactly what they ask for.
This isnât a guide about being aggressive or playing hardball. Itâs about understanding a simple truth: employers expect you to negotiate. When you donât, youâre not being humbleâyouâre leaving money on the table that was already set aside for you.
Letâs fix that.
Why Most IT Professionals Donât Negotiate (And Why They Should)
The excuses are predictable:
- âI donât want to seem greedyâ
- âThey might rescind the offerâ
- âIâm just happy to have the jobâ
- âI donât have leverage in this marketâ
Hereâs the reality: hiring managers budget for negotiation. When you accept the first offer, that extra money doesnât go to charityâit goes back into the hiring budget or someone elseâs pocket.
In the r/ITCareerQuestions community, youâll find countless posts from people who accepted without negotiating, then discovered their coworkers make significantly more. The regret is real.
The Numbers Donât Lie
Research from Procurement Tacticsâ salary negotiation statistics reveals:
- Candidates who negotiate receive an average 18.83% increase from initial offers
- The lowest reported increase was 5%, the highest was 100%
- 73% of candidates with multiple offers achieve 15-21% higher compensation
- 87% of tech hiring managers typically offer higher salaries to candidates with specialized skills
These arenât theoretical numbers. This is money you could be earning right now.
If youâre wondering whether your skills are in demand, our guide on technical skills in demand can help you understand your market position.
When to Negotiate (Timing Is Everything)
The Golden Window
Your leverage is highest after you receive a written offer but before you accept it. This is when:
- The company has already decided they want you
- Theyâve invested significant time and money in the hiring process
- Losing you means starting over with their second-choice candidate
- Your competition (other candidates) is gone
The moment you say âyes,â your leverage drops to near zero.
When NOT to Negotiate
Donât negotiate during:
- The recruiter screen: Theyâll ask about salary expectationsâdeflect politely
- Technical interviews: Focus on demonstrating your skills
- Before receiving a written offer: Verbal offers donât count
The exception: If they pressure you for a number early, you can say:
âIâm focusing on finding the right fit right now. Once we determine this is a mutual match, Iâm confident we can work out compensation that reflects my value.â
The Pre-Negotiation Research Phase
Walking into a negotiation without data is like walking into a technical interview without knowing the tech stack. You might survive, but you wonât thrive.
Step 1: Know Your Market Value
Use these resources to establish your baseline:
- Levels.fyi - Crowdsourced compensation data with breakdowns by company and level
- Glassdoor Salaries - Broad salary data with company-specific info
- Bureau of Labor Statistics - Government data on tech occupations
- LinkedIn Salary Insights - Available through LinkedIn Premium
For specific role benchmarks, check our comprehensive guides:
- Python Developer Salary Guide
- JavaScript Developer Salary Guide
- Cybersecurity Analyst Salary Guide
- Entry-Level Programmer Salary Guide
Also explore our IT certifications topic hub for credentials that boost your negotiating power, and our cybersecurity careers hub if youâre targeting security roles.
Step 2: Leverage Pay Transparency Laws
As of 2025, approximately 15 states have pay transparency laws, including California, New York, Colorado, and Washington. Employers in these states must include salary ranges in job postings.
Use this to your advantage:
- Screenshot the original job posting with the salary range
- If offered at the bottom of the range, you have data to request the middle or top
- Even if youâre not in these states, jobs posted there reveal company pay bands
Step 3: Create Your âThrill Numberâ
Your thrill number isnât your bottom lineâitâs the salary that would make you genuinely excited.
How to calculate it:
- Start with your current salary (or market median if youâre switching careers)
- Add 20-30% for a compelling move
- Factor in cost of living differences (if relocating)
- Consider the full compensation picture (more on this below)
This number guides your counter-offer. It should be ambitious but defensible.
Understanding Total Compensation (Itâs Not Just Base Salary)
Junior IT professionals often fixate on base salary while ignoring thousands in additional compensation. In tech, total comp includes:
The Full Package Breakdown
| Component | Description | Negotiability |
|---|---|---|
| Base Salary | Your fixed annual pay | Medium-High |
| Signing Bonus | One-time payment to start | High |
| Annual Bonus | Performance-based pay (10-20% typical) | Low-Medium |
| Equity/RSUs | Stock grants, usually vesting over 4 years | High |
| 401(k) Match | Employer retirement contribution | Low |
| PTO | Vacation days, sick leave | Medium |
| Remote Work | Flexibility arrangement | Medium-High |
| Professional Development | Training budget, certifications | High |
The Order of Negotiation Difficulty
According to Candorâs salary negotiation guide, components from easiest to hardest to negotiate:
- Signing bonus (easiestâdoesnât affect ongoing budget)
- Equity/RSUs
- Start date (can sometimes include extra sign-on)
- Base salary (hardestâaffects future raises)
Pro tip: If they canât budge on base salary, shift to signing bonus. A $10,000 signing bonus is often easier to approve than a $10,000 salary increase because it doesnât compound annually.
For more context on what different IT roles actually pay, our IT salary survey analysis breaks down compensation by specialization and experience level.
The Negotiation Script: What to Actually Say
Theory is nice. Scripts are better.
When They Call With the Offer
Recruiter: âWeâd like to extend an offer! The base salary is $95,000 with a $5,000 signing bonus and standard benefits.â
You: âThank you so muchâIâm excited to receive this offer. Iâve really enjoyed meeting the team, and [specific positive thing about interviews]. Iâd like to take some time to review the complete package. Could you send over the full details in writing? And is there flexibility on the timeline to respond?â
Why this works:
- You expressed enthusiasm (important!)
- You didnât say yes OR no
- You asked for time and details in writing
- Youâre signaling this isnât a done deal
The Counter-Offer Call
Always negotiate by phone, not email. Email is for scheduling the call and confirming agreements afterward.
You: âThanks for giving me time to review. Iâm genuinely excited about this opportunity and [Company]. After researching the market and considering my experience with [specific relevant skill], I was hoping we could discuss the compensation package.â
Recruiter: âSure, what did you have in mind?â
You: âBased on my research using Levels.fyi and Glassdoor, and given my [X years of experience with Y technology], I was hoping we could get closer to $115,000 for the base salary. Iâm also curious if thereâs flexibility on the signing bonus or equity.â
Recruiter: [Various responsesâsee below]
Handling Common Responses
âThis is the best we can do.â
âI understand there may be constraints. If the base salary is firm, is there flexibility on the signing bonus? An additional $10,000 sign-on would help bridge the gap.â
âWe donât negotiate with candidates at your level.â
âI appreciate the transparency. Could you help me understand the typical timeline for performance reviews and salary adjustments? And is there any flexibility on PTO or professional development budget?â
âWe need to check with the hiring manager.â
âOf course, I completely understand. Iâm available [specific times] if theyâd like to discuss directly.â
âThe budget for this role is set.â
âI hear you. What about the equity component? Or could we discuss an accelerated review timelineâsay, a six-month check-in with the potential for adjustment based on performance?â
The Follow-Up Email
After your call, send a brief confirmation:
Subject: Following Up on [Position] Compensation Discussion
Hi [Recruiter],
Thank you for the conversation today. To confirm, Iâm requesting:
- Base salary adjustment to $115,000 (from $95,000)
- Alternatively, an increased signing bonus of $15,000 (from $5,000)
Iâm very interested in joining [Company] and confident we can find a number that works for both of us.
Looking forward to hearing back.
[Your name]
Equity and RSUs: The Negotiation Most People Skip
If your offer includes equity, you have another significant lever to pull. For IT professionals at startups or public tech companies, equity can represent 20-50% of total compensation.
Understanding Your Equity
RSUs (Restricted Stock Units): Essentially stock shares given to you over a vesting period (typically 4 years). At public companies, these have clear value.
Stock Options: The right to buy shares at a âstrike price.â Profitable if the companyâs value increases above your strike price.
According to EquityFTWâs negotiation guide, the initial grant is usually your best opportunity to negotiate equityârefreshers tend to be standard.
Questions to Ask About Equity
- What is the vesting schedule? (Standard is 4 years with 1-year cliff)
- How many total shares outstanding? (Helps you calculate percentage ownership)
- What was the last 409A valuation? (For private companies)
- Whatâs the exercise window if I leave? (For options)
Valuing Equity at Different Stages
Candorâs guide suggests discounting equity value based on company stage:
| Company Stage | Suggested Value Discount |
|---|---|
| Public company (stable) | 80-90% of face value |
| Public company (volatile) | 60-80% |
| Late-stage startup (pre-IPO) | 50-70% |
| Series B-C startup | 30-50% |
| Early-stage startup | 10-30% or treat as lottery ticket |
Translation: If a startup offers $50,000 in equity, you might value it at $15,000-25,000 depending on the stage.
The 7 Biggest Negotiation Mistakes in IT
1. Sharing Your Number First
The first person to name a number sets the anchor. Avoid revealing your current salary or expectations until you have an offer in hand.
When pushed: âIâd prefer to focus on finding the right fit first. Once weâve determined this is mutual, Iâm confident we can agree on fair compensation.â
2. Negotiating Over Email
Email feels safer because you can craft the perfect message. But it removes the human element that makes negotiation effective. Recruiters are less likely to go the extra mile over email.
Use email only to:
- Request the conversation
- Confirm agreements afterward
3. Forgetting to Express Enthusiasm
Negotiation isnât confrontation. Throughout the process, remind them why you want the job:
- âIâm really excited about the teamâs work on [project]â
- âThis role aligns perfectly with my career goalsâ
- âI can see myself contributing to [specific initiative]â
This isnât manipulationâitâs honest signaling that youâre negotiating in good faith.
4. Treating It as Win-Lose
The best negotiations leave both parties feeling good. Frame your asks around mutual benefit:
â âI want more money.â
â âI want to make sure my compensation reflects the value Iâll bring, so weâre both starting this relationship on solid ground.â
5. Not Having a Walkaway Point
Know the minimum youâll accept before the conversation. If they canât meet your needs, you should be prepared to decline politely.
This doesnât mean being rigidâbut it does mean knowing your limits.
6. Ignoring the Full Package
As discussed earlier, fixating on base salary alone means missing thousands in other compensation. Always evaluate the complete picture.
7. Accepting Immediately to âBe Niceâ
Taking 24-48 hours to consider an offer isnât rudeâitâs expected. Immediate acceptance can actually seem impulsive to hiring managers.
âThank you so much. I want to give this the consideration it deserves. Can I follow up by [day]?â
Negotiating for Your First IT Job
If youâre new to IT, you might think you have no leverage. Wrong.
Our IT career advice guide for beginners covers this in depth, but hereâs the key insight: even entry-level candidates have negotiating power.
What Entry-Level Candidates Can Negotiate
- Signing bonus: Easier to approve than salary increases
- Start date: Delaying a few weeks can give you time to wrap up other commitments
- Professional development budget: Many companies have unused training funds
- Review timeline: Request a 6-month performance review instead of 12-month
- Remote/hybrid flexibility: Often negotiable even when not advertised
How to Build Leverage Without Experience
- Certifications matter: Having CompTIA A+ or Security+ gives you credential-based leverage
- Multiple offers: Even entry-level roles become more negotiable when you have competition
- Specific skills: Any specialized skill (cloud platforms, specific programming languages) increases your value
For more on certification ROI, see why get IT certifications.
Negotiating Remote Work and Flexibility
Post-2020, flexibility is often as valuable as salary increases. Our comprehensive remote IT jobs guide covers this in depth, but here are negotiation-specific tips:
Whatâs Negotiable
- Number of required in-office days
- Which days you need to be in-office
- Home office equipment stipend
- Co-working space reimbursement
How to Frame the Ask
âIâve been most productive in environments where I have flexibility on when Iâm in the office. Would the team be open to a hybrid arrangement where Iâm on-site Tuesday through Thursday, with Monday and Friday remote?â
Companies that require some in-person time often have more flexibility on which days than how many days.
Negotiating a Raise at Your Current Job
Everything above applies to internal negotiations too, with a few modifications:
Timing Your Internal Ask
Best times to ask:
- After completing a significant project
- During performance review season
- When taking on new responsibilities
- After receiving external offers (handle carefully)
Worst times:
- During company layoffs or freezes
- When your performance has been mediocre
- Right after starting
The Internal Raise Script
âIâd like to discuss my compensation. Over the past year, Iâve [specific accomplishments with metrics]. Based on market research using Levels.fyi and Glassdoor, my current salary of $X appears to be below market for someone with my responsibilities. Iâm requesting an adjustment to $Y to bring my compensation in line with both my contributions and market rates.â
If They Say No
- Ask what it would take to get the raise
- Request a specific review date
- Consider whether the no is temporary (budget freeze) or permanent (they donât value you)
For more on career progression, our guide on IT specialization paths can help you position yourself for future raises.
Special Situations
Negotiating When You Have Another Offer
Having a competing offer is your strongest leverageâbut use it carefully.
Do:
- Mention you have another opportunity
- Be honest about the competing offer details
- Give them a reasonable deadline to respond
Donât:
- Bluff about offers you donât have
- Use it as a threat (âMatch this or Iâm goneâ)
- Pit companies against each other aggressively
Script:
âI want to be transparent with you. Iâve received another offer at $X, and while I prefer [your company] because of [specific reason], the compensation difference is significant. Is there room to close that gap?â
Negotiating During a Recession or Hiring Freeze
Flexibility becomes key when budgets are tight:
- Focus on non-cash compensation (PTO, flexibility, title)
- Request guaranteed review timelines
- Negotiate signing bonuses (one-time vs. ongoing cost)
- Ask about equity or profit-sharing
Negotiating After a Layoff
Being unemployed doesnât eliminate your leverage:
- You still have skills the company needs
- Theyâre still better off hiring you than restarting their search
- Focus on the value youâll provide, not your circumstances
What you should NOT do: Accept a lowball offer out of desperation. Research suggests that 87% of tech hiring managers are willing to negotiate for candidates with needed skillsâregardless of employment status.
Tracking Your Negotiation Progress
After every negotiation conversation, document:
- What was discussed
- What they said was/wasnât flexible
- What you asked for
- What timeline they gave
This creates a record for follow-up and helps you identify patterns across multiple offers.
The Negotiation Checklist
Before accepting any offer, verify youâve:
- Received the full offer in writing
- Researched market rates for your role and location
- Calculated your total compensation (base + bonus + equity + benefits)
- Identified 2-3 specific items to negotiate
- Prepared your counter-offer number with justification
- Practiced your scripts out loud
- Set a walkaway point you wonât go below
- Expressed genuine enthusiasm for the role
Frequently Asked Questions
Can negotiating get a job offer rescinded?
In over a decade of hiring, Iâve never seen an offer rescinded because someone negotiated professionally. The risk is vastly overstated. Employers expect negotiationâthey budget for it.
How much should I counter-offer?
A reasonable counter is 10-20% above the initial offer, depending on market data. Going too high (50%+) without justification can seem unrealistic, but having data to support your ask makes even aggressive counters acceptable.
Should I reveal my current salary?
Generally no, especially in states where asking is illegal. If pressed, redirect: âIâd prefer to focus on the value Iâll bring to this role and what fair market compensation looks like.â
What if Iâve already accepted but realized I should have negotiated?
You canât renegotiate an accepted offer. However, you can:
- Excel in your role and negotiate aggressively at your first review
- Build skills that increase your market value
- Consider other opportunities earlier than you might have planned
Is negotiating different for women and minorities?
Research shows women and minorities face different reception when negotiating. Strategies that help:
- Emphasize mutual benefit (âweâ language)
- Lead with data rather than personal asks
- Consider negotiating through a third party (recruiter)
- Document everything in writing
Stop Leaving Money on the Table
Hereâs the uncomfortable truth: employers have been negotiating compensation for decades. They have training, scripts, and budgets specifically designed for this process.
Youâre not being greedy by advocating for yourselfâyouâre being professional. The same skills that make you good at IT (research, preparation, problem-solving) make you good at negotiation.
The next time you receive an offer, remember:
- They expect you to negotiate - Not negotiating is the unusual choice
- You have more leverage than you think - They chose you over other candidates
- Everything is negotiable - Base, bonus, equity, flexibility, timeline
- This affects your entire career - Starting higher means compounding higher
For more on navigating IT careers successfully, explore our guides on IT career hard truths and preparing for technical interviews.
You deserve fair compensation for your skills. Now go get it.
Sources and Citations
- Procurement Tactics - Salary Negotiation Statistics 2025 - Comprehensive negotiation data
- Robert Half - 2026 Tech and IT Salary Guide - Industry compensation trends
- Candor - Salary Negotiation Strategies - Tech-specific negotiation tactics
- Exponent - Complete Guide to Tech Salary Negotiation - Negotiation framework
- Levels.fyi - Tech Compensation Database - Crowdsourced salary data
- Bureau of Labor Statistics - Computer and IT Occupations - Government employment data
- Second Talent - Tech Salary Statistics 2025 - Market analysis
- EquityFTW - Negotiating RSUs - Equity negotiation guide
- Fearless Salary Negotiation - Salary Negotiation Email Templates - Scripts and templates
- PayScale - Salary Negotiation Scripts - Conversation frameworks
- Stanford Career Education - Negotiation Scripts - Academic resource